Vinyasa Yoga
Tue, 19 Mar
|Crafers Institute Hall
Derived from 'nyasa' meaning "to place" and 'vi' meaning "a special way", Vinyasa Yoga encourages us to bring consciousness to each movement on the mat.
Time & Location
19 Mar 2024, 10:15 am – 11:15 am
Crafers Institute Hall, Sharrad Ct, Crafers SA 5152, Australia
About the event
Welcome to Aspire to Wellbeing's Vinyasa Yoga.
Vinyasa Yoga unites movement and breath to create a mindful practice that invites self-reflection and healing.
Derived from "nyasa" meaning & "to place" and meaning "in a special way", Vinyasa Yoga encourages us to bring consciousness to each movement on the mat. Through sequential movement between postures, guided by deliberate breath, Vinyasa Yoga becomes a moving meditation that fosters strength, flexibility, and fluidity in both body and mind.
Vinyasa Yoga doesn’t adhere to a fixed system of movements. This freedom allows the teacher to create unique sessions that easily theme around yoga philosophy or cater to the needs of our students. Every class is a unique
experience, guided by the creative choice of the teacher.
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Tickets
Vinyasa Yoga
Open Class
$20.00
Sale ended